The Simhasana block or heartblock as it is also known is designed to give support to abdominal area, apply soothing pressure to kidneys and extend the spine. It opens the chest area creating extra space for the heart and lungs to operate. As it is narrower than the heart bench and fits between the shoulder blades, it allows the chest to open even further. It can be used either sitting or lying. Especially useful for women during pregnancy or who are menstruating as it offers resorative support for yoga.
We have now added a large size version of this product which is recommended for users who are 180cm or more tall.
Strongly constructed from pine or beech. Finished with a clear hard oil coating which gives a very durable natural light coloured finish and protects the wood.
Length: 62cm standard size. 74cm large size
Height: 32cm standard size. 36cm large size
Width: 9cm both sizes..
Weight: 5 - 8Kg